Mindful Wake Classes

MindfulWake classes are FREE and open to all Wake Forest University students, faculty, and staff. Attendance at all four sessions is required. Classes are limited to 12 students and registration is on a first-come, first served basis. Note that in-person and virtual classes are available. Once you register, expect an email one or two days before class begins with further instructions and room location. MindfulWake classes are taught by instructors certified by the Mindfulness Institute for Emerging Adults, using their MIEA/Koru curriculum.

Please see the class schedule and additional information here!