The RISE Model – Reframe, Integrate, Strengthen, and Establish – offers a culturally adapted cognitive behavioral therapy (CBT) and self-affirmation framework for addressing psychological distress rooted in political climates. Developed in response to heightened sociopolitical stress, particularly among Black and Brown communities, this framework bridges evidence-based practice with cultural and identity-affirming strategies. Drawing from qualitative insights, the model highlights how reframing thoughts in context, integrating cultural and spiritual strengths, strengthening community connections, and establishing coping boundaries can foster resilience and agency. A case illustration demonstrates the application of the model in therapy, showing meaningful improvements in anxiety reduction, cultural pride, and community re-engagement. Findings underscore the potential of the RISE Model as a creative intervention that transcends symptom reduction to function as cultural reclamation and collective healing.
